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What is "Pay it Forward"?

Since the world can seem like an unfriendly, threatening place, yet we all want safety, health, and happiness for ourselves and our loved ones. How can one ordinary person—you or me—make a positive difference in this world? One way is the practice "paying it forward." In other words is when somebody does a nice thing for you and you "pay it forward" by doing a nice thing for the next person. You could do something nice for a total stranger and when they ask you how to pay you back, tell them to pay it forward instead.


One good deed might not seem like much, but if everyone did something good for someone else, then the cycle of generosity and kindness can spark us to become better people.

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